A few weeks ago, Mum and I spent a fabulous long weekend soaking up the sunshine in Carmona, a beautiful white washed town just outside Seville. While I was there, I shot some photos for a Workout Diary for Sweaty Betty, as well as a fun little video on my Poolside Fitness Routine! The workout clothes from Sweaty Betty really are another level when it comes to looking and feeling great while you workout, so I thought I’d share some of my favourite looks.
Firstly, the cardio outfit. I chose the , and for my morning workouts. The gorgeous cobbled streets of Carmona provided the perfect setting for some high-intensity sweating to kickstart the day. I chose layers – the colourful sports bra under a grey vest. It wasn’t long before the sun got high in the sky and was dying to cool off. A warm-up jog through the shady side streets was followed by some short, sharp, uphill sprints. My new were perfect for running, walking and toning exercises and are incredibly light so perfect for travelling After 30 minutes the endorphins were pumping and I felt ready to start the day, while the rest of the sleepy village just starts to stir!
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Long weekends away mean that space in my carry on is limited so I took the which can be reversed to switch up between this gorgeous blue and coral pattern, and a more neutral grey shade. Usually I’d wear something a little looser for yoga but these work perfectly for my stretches! The also has hidden support so I don’t need to worry about a sports bra, so less washing! Woohoo!
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On the mornings when I work up a little later but still wanted a high intensity workout I chose my croppedagain (same as the above, but reversed!) and the which shows off my tan nicely (if I do say so myself!). A slow, fat-burning jog up to the highest point in the village was a great way to start the day, and I got into the zone with my gym playlist, which currently includes Lean On by Major Lazer, Stronger by Clean Bandit and Hold My Hand by Jess Gylnne.
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While in Seville, I filmed this fun short video on some exercises that you can do without leaving the pool area, have a watch!
What are your holiday workout essentials?
